“Mrs. Frapolli created and led a tailor-made seminar “Knowing yourself better to better choose your professional future” according to the principles and ethics of coaching. The setting was safe and clear, his questions inspiring, his attentive listening, excellent exercises were applied, making the mind, body, voice as well as speech work globally, accountability and a lot of respect for all participants. The feedback from the participants was all very positive and everyone left with more energy thanks to the objectives achieved. I can recommend Ms. Tenzin Frapolli to any company wishing to offer its teams unique and energizing moments. »
Jean-Paul Gremaud, SBB-HR, Labour Market Centre, Head of the Lausanne Branch

“Thanks to the professionalism of my coach, I have become very aware, have learned a lot about my way of working and have been able to develop tailor-made tools to improve it. Finally, on a personal level, I would like to point out that this coaching has allowed me to take my life to new heights. »
Alain P., State of Vaud Executive

“I appreciated having tailor-made coaching. It allowed me to take a step back; which makes me see situations more objectively. Today, I am more careful with my choice of words. I have acquired some coaching tools to apply in my daily professional life. I feel much better in my daily professional life. »
Manuel P., State of Vaud executive

“Through team coaching extended by individual coaching, Mrs. Tenzin Frapolli helped us to formulate the difficulties encountered by our team in achieving its objectives. Stating your needs, looking for solutions together, trying them out, adjusting them… You might think that this approach is simple and that a little common sense is enough, but it is not! For our part, it is thanks to the warm, discreet but effective support of Mrs. Frapolli that we have progressed. Employees have improved their job satisfaction. Interpersonal communication has become more frank, more direct and therefore more effective. Teamwork has been more enjoyable and efficient and, in the end, we gain in the quality of our mandates and in the satisfaction of our clients. »
Brigitte Dufour-Fallot, Managing Director Bio-Eco Sàrl, Cossonay 

“Coaching has allowed me to clarify my life goals and to take the path to achieving them. At each session, I measured the evolution of my career and determined the next step. This way of proceeding combines the dimension of dreams and desires with the concrete dimension of measuring and verifying my commitments to myself. I really appreciated the way of working that combines an intellectual approach with a work on feelings. »
Jacques B., SME executive

« …. Mrs. Tenzin Drongshar Frapolli has demonstrated great rigour in the execution of her mandate as Project Manager of the Structural and Functional Reorganization of the Office of the Guardian General. Very attentive to employees, she was able to transcribe into procedures and directives complex professional practices related to the execution of tutelary mandates and the management of an Office of 80 people. She also accompanied and supported the Office’s managers and staff to accept and adapt to the profound change that had been put in place. The reorganization of the Office could not have been carried out without his investment and the provision of his skills. She was able to maintain excellent relations with everyone, in a difficult context because of the heaviness of the tasks imposed on everyone. Always available and dynamic, she managed to instil the energy necessary to make the reorganization a reality. I can only recommend Mrs. Drongshar Frapolli and I wish her best for her professional future. »
Marianne Bornicchia, General Guardian of the Canton of Vaud

« … I successfully led the workshop “Living in my municipality and in the canton of Vaud” as part of the Knowledge and Integration Space programme. …. Through her sensitive and structured approach as well as her skills in coaching and training adults, she was able to encourage the migrant team towards a good integration so that before the end of this workshop, 14% of the participants had already negotiated a volunteer contract in Lausanne. We had a great time working with Mrs. Tenzin W. Drongshar Frapolli, thank her warmly for her commitment and highly recommend her to any mandate. »
Tidiane Diouwara, President of the Forum of Foreigners of Lausanne

“I needed help in determining a long term plan in what makes me happy/fulfilled. The first session was great in helping me understand all the emotions and my physical doings that caused me to feel totally imbalanced. I realise now that after having a family, my values have changed and that it is difficult to graduate into the single career person that I once was. Now it’s about merging all and accepting imbalance to bring long term balance. I become more clearer, now that I am achieving more balance”
Sharrin J., independent gallerist

“Coaching has allowed me to put my head in order and refocus. I realized that whatever I decide, I have the resources in me to assume the consequences. In difficult situations, I am better able to stay in observation.  »
Elisa Ryter, Independent Pet Sitter

“The coaching helped me to clarify and clarify my wishes for my future retirement, and thus allowed me to prepare for it with complete peace of mind. Alone, I would have taken much longer.”
Dr. Christine M., Dentist

“I’m pleasantly surprised by this playful approach. Seeing my values grouped together on a sheet of paper gives me an overview. It reassures me and makes me proud. I’m one weight off. »
Sophie D., Head of Vaud of a Swiss SME 

“Thanks to her active listening and her wonderful approach to life imbued with Tibetan culture, my coach helped me regain my self-confidence by awakening my inner resources.”
Pascal Affolter, Solar Energy Engineer

“The generous impetus given by my coach helped me choose my path. I am developing and finding myself growing. But the work on myself remains considerable in order to stay in line with my commitments. »
Frédéric Réaux, Development Manager, PME Paris 

“My coach helped me to regain some calm. She is pragmatic and very attentive and it gave me great pleasure to work with her. »
Lars L., Nestlé specialist

“The exercises helped me reconnect between different parts of myself. Tenzin is a great, attentive, attentive, and professional coach. »
Mathilde R., librarian

“Yesterday, I had the case where I would have cried in normal times and I managed to manage the emotion! – I would never have succeeded without our first session, I am much fitter than before because I manage to conserve my energy for the most part. It’s not perfect yet but I’m working on it. »
Vincent, Swiss distribution technical sales representative of a Vaud SME

“Following a difficult decision to make, coaching sessions were offered to me. Thanks to coaching, everything has become clearer! Now I continue the small exercises proposed and my decisions have taken the right direction. »
B.R., Accountant at EHL

“I took the time to ask myself what I wanted, which allowed me to let go of what I no longer wanted. I dare to be me to become the being (letter). It took me 7 years but it’s good to live. Thank you from the bottom of my heart for your wonderful support.  »
M.-H.C., Independent Consultant

“The work done with you has borne beautiful fruit and I am grateful to you for that. At last I reap what I have sown…. I think I’ve turned a good page. »
M.D. Adult Educator

“Tenzin has a strong capacity to view the global needs of the organisation she’s working with, while developing the more detailed aspects needed. She has a proven ability to listen to all stakeholders and to find the best balanced solution for everyone. Determined and reliable, I support Tenzin in her professional endeavours.”
Laetitia Zumbrunnen, lawyer

“Your coaching will remain a “cornerstone” of my entire certification process. I particularly appreciated your talent for taking my reflection and my feelings ever deeper into the depths, so that I could move towards something more accomplished and conscious. This is where it gets really exciting! All this gently, and with a lot of clarity and respect.”
Régula Delacrausaz, special needs teacher and coach

“A week and 2 days after coming to your home, the “Tenzin” effect continues. … I’m so much better… – You have brought me a lot of joy and happiness!” »
A., empl. Nestlé

“In just four sessions, I learned a lot about myself and my relationships with people. Coaching has opened me up to very simple things such as having the courage to be yourself. I found the strength to show my weaknesses. The key is me! You can’t change others. It’s up to me to change. I would like to sincerely thank you for helping me find the necessary resources, immense strength and confidence in my unfailing decisions. »
Christian D., facility manager Swisscom

“Tenzin is a coach of rare sensitivity, of extreme receptivity. It acted on me as a catalyst; She was able to help me find what I had come to ignore about my values. Through subtle touches, her coaching was able to help me gradually open my eyes, my heart and my mind. At the end of the common journey, I was able to see that I had profoundly changed my view of others, my perception of others as well as myself. It is thanks to this approach, to this accompaniment, that I was finally able to give meaning to the sterile and discouraging ordeal I was going through, and that I found my reason for being. »
Roman L. Vuille, Intellectual Property Advisor

“I had to adapt the goal and achieved it. I was able to move forward thanks to my coach’s large “toolbox”. Her kindness, listening and adaptability have created fertile ground for learning. Excellent coach, because to my own surprise, she was able to get me out of every inner block. »
Franziska J, empl. Health

“The goal has been achieved, because I was able to free myself from certain things that were blocking me in life. It saved me and kept me going. »
Vinciane R., bank advisor

“I achieved my goal thanks to the know-how of my coach, her keys and her methods for self-management and stress. I was very satisfied with these services and his professionalism. »
Raphaël R., bus driver

“This approach allowed me to unblock the accumulated knots and to stop a pattern that had been anchored in me for many years. I gained confidence in myself, in my possibilities and found the common thread of my life. What I liked about coaching was that I didn’t feel judged and that I had a choice. Now, if I encounter difficulties related to everyday life, I only see them as a personal enrichment, a discovery. It’s fabulous. »
Raymond, Dental Technician

“I was able to achieve my goal thanks to my coach who is calm and provides a lot of relaxation and confidence.”
Manuela B., empl. Travel Agency

“Tenzin has been a valuable ally for me in my professional development. His presence and support allowed me to achieve my goals with calm, lucidity and foresight. Coaching has helped me let go of the benchmarks I had set for myself, helping me to go beyond them and push the boundaries so that I trust more and more in what I feel. »
David R., Assistant Manager

“I experienced coaching as a concrete approach and focused on positive anchoring. Thanks to the coaching, I felt well supported in achieving my goal which was to gain confidence in my retirement. I particularly appreciated the respect, the absence of judgment and the freedom of choice. I was also able to become aware of my overflowing need for creativity – and my possibilities in this area. Finally, coaching has encouraged me to undertake motivating and rewarding actions for my personal development. »
S.P., RSR media documentalist

“I have become very positive and my research is building better. I don’t go in all directions, the confidence is better and if I tell you that I had an interview as “Executive Assistant of Head of Jewellery Department”, I am surprised myself, to have been selected among the last four! »
Caroline R-K., Career Transition Journalist

“More or less unconsciously, I was dragging negative emotional charges in my wake, which made me doubt and completely prevented me from reaching my true potential. Thanks to coaching, I was able to free myself from these few unnecessary and cumbersome burdens and find a more positive vision of my professional future. Highlighting my strengths, my personal values and some of my shortcomings, allowed me to know myself better and to be better prepared to face the challenges that await me. »
Stephen G., Job Search Economist

“From the first session, I found ways to deal with the problems I had and that seemed insurmountable to me. Thanks to the great coaching tools, I was able to improve the quality of my life and regain a dynamism and a joy of life that I thought was definitively destroyed in a period of my life that seemed very dark to me. To conclude, I have a life that I like very much, and this is thanks to you who were there at the right time to give me the boost I needed so much. Thank you for fulfilling your commitments beyond my expectations. »
Jean-Marc H., mechanic

“Session after session, I was able to untie knots that were standing in the way of my professional project. Today, although the foundations are not yet finished, joy can be seen on my face more often than at the beginning of this tedious work. The movement accelerates and I feel perfectly confident to move forward more and more. »
Giselle B., General Care Nurse, France

“I have another feeling in my life, as if a lot of weight has fallen off and I have lightened myself. Thank you for that! »
Julia C., Ausbildnerin Modebranche, D-Munich

“I thank you very much for all that you have taught me. I’m much better than a few months ago… I’m proud of myself, because I went back up a very big hill. »
M.M., commercial employee and mother

“I’m getting my head out of the water, there’s still a long way to go but I’m capable of it and I’m still kind to myself. My coach has allowed me to evolve, to understand that I can find the resources and solutions within me. »
Claudia C., CFC